Even though I didn't post about it then, I didn't completely miss out on American Heart Month. In fact, Campbell's gave me some recipes to try, along with a few products to be used for ingredients. ?To be honest, my family didn't like some of the more "gourmet" meal ideas. ?We decided to adapt a favorite recipe of our own to be more heart-healthy, however, and we were thrilled at how Campbell's fit nicely into the mix.
Our version of Spicy Sausage Stew is really simple. ?
You simply brown one half pound of your choice of low-fat?Italian?sausage (chicken or pork) in a stock pot with two cloves of diced garlic. ?Then break it up into crumbles, drain the fat off, and add the following ingredients:
1 can V8 Spicy Hot
3 cups shredded green cabbage
3 shredded carrots
2 stalks of diced celery
2 diced red?potatoes?(with skins on)
1 can rinsed red kidney beans
2 cups water
Cook over medium heat for 30 minutes, or until the cabbage is tender. ?Add pepper to taste.
My family really enjoyed this meal with a nice crisp side salad. ?It's filling, low in fat, and high in fiber! ?I'm now inspired to use V8 products in a few more meals. What about you?
You can find additional recipes for V8 at the official website!
*Ingredients to make a heart-healthy meal provided by Campbell's. ?Opinions and recipe are my own.
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