Coaching And How It Can Help You Achieve Your Life, Career, And ...

By Cheif | Published: May 23, 2012

Career coach

Coaching has become popular in recent years as more and more people place great emphasis on being able to achieve their full potentials. The purpose of the coaching is to facilitate psychological and emotional growth to help people move forward from their present situations. Coaches guides their mentees in a journey of self-exploration and assist them in establishing new and more effective patterns of behavior and thinking. Instead of taking a wholly directive approach, coaches use various questioning techniques to assist the client in identifying solutions and actions.

While therapy and coaching borrow heavily from the same theories and concepts, they are different in that the latter assumes that the clients are self-aware and whole, and are psychologically healthy individuals. Instead, coaching is more concerned with practical issues such as goal setting and achieving results within predetermined time frames. Today, there are several coaching methods which individuals can sign up for and some of the most common are life coaching, career coaching, and leadership coaching.

Life coaching is a practice that helps people identify and achieve personal goals. Life coaches are guided by various principles such as psychology, positive adult development, as well as NLP. Career coaching on the other hand focuses on work and career or issues around careers like career exploration, and career change. In most cases, those who go to career coaches already have an idea of what they want out of the coaching sessions, but are not sure whether their plans will work. Leadership coaching was traditionally reserved for senior managers and company directors but are now also made accessible to everyone as a professional and personal development tool. To know more about these coaches you can visit here.

Tips on Choosing a Coach

Whether you?re seeking guidance about personal development, career, or leadership issues, choosing the right coach is important. Get referrals from people close to you so you can find reliable coaches in your own or city. A number of them have established a presence online, thus, researching about their services and professional history relatively easy to do.

In most states, before someone can offer professional coaching services, he or she has to have training and certification. Remember that a coach?s credentials and experience can impact the pricing structure. Your objective is to find a reasonably priced coaching package provided by a professional with years of experience under his belt. Do not forget to schedule a consultation before making any decisions though. The best coach to get is a person who you feel at ease and safe with.

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